MYSA Therapy is a unique system created to help manage and conquer anxiety disorders.
Inspired by modern science and both modern and ancient holistic practices, MYSA Therapy can give a person the tools to understand, release and remove anxious feelings and their physical outcomes
MYSA Therapy is not a counselling session, and is more concerned with positive action/change in a persons life than discussing their thoughts.
Designed by Jamie Sidebottom who for many years experienced the debilitating effects of an anxiety disorder first hand.
Having been unsuccessfully treated for anxiety with medication from doctors, and therapy from Councillors and psychologists, Jamie looked elsewhere in order to heal and deal with his condition.
Having been to the extremes of anxiety and OCD, Jamie is a very compassionate, understanding and knowledgeable practioner, who hasn’t just learned from books and lectures, but has a deeper insight into anxiety from his own fight with the condition.